Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. Call The LAB at (423) 779-7388 for more information.

The boys JV game starts at 4:30pm.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. Call The LAB at (423) 779-7388 for more information.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. Call The LAB at (423) 779-7388 for more information.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. Call The LAB at (423) 779-7388 for more information.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. Call The LAB at (423) 779-7388 for more information.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. Call The LAB at (423) 779-7388 for more information.

Enjoy these instructional classes that increase mobility, balance, flexibility, and strength---while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines---all guided by instructors. Call The LAB at (423) 779-7388 for more information.