- This event has passed.
Silver & Fit Class at The LAB
February 23, 2023 @ 9:00 AM
Enjoy these instructional classes that increase mobility, balance, flexibility, and strength—while having fun! This class features walking, stretching while using exercise bands, light free-weights, and weight machines—all guided by instructors.
Call The LAB at (423) 779-7388 for more information.